top of page
Search


Matcha Green Clay Mask
I love using two different clays, French Green Clay & Kaolin Clay French Green Clay is mineral-rich, and gets its unique color thanks to...
Natalie
Jun 26, 20202 min read
77 views
0 comments

Tostones Frito "read recipe for a low carb option"
Being married to a Cuban leaves me open for having too cook things like this "Tostones" from time to time. The kids love it but its so...
Natalie
Jun 24, 20202 min read
151 views
0 comments

Red Beans & Pork Neck Bone Stew
I used my insta pot for this recipe but you could use a medium size stock pot instead. You will just have to cook it for a longer period...
Natalie
Jun 24, 20202 min read
106 views
0 comments

Raspberry Granola Yogurt Pops
Ingredients: 2 cups yogurt, I used greek yogurt 5 drops vanilla (these drops are not like using vanilla extract), I used one on one...
Natalie
Jun 23, 20201 min read
44 views
0 comments

Pan Fried Cabbage & Prosciutto
Ingredients: 1/2 head cabbage, finely chopped 1/2 cup prosciutto or pancetta 4 garlic cloves, minced 1/2 white onion, chopped 1...
Natalie
Jun 23, 20201 min read
104 views
0 comments

Creamy Garlic Soup
Ingredients: 1/2 white onion, chopped 1 cup fresh garlic cloves, whole 1 cauliflower head, chopped into pieces 2 teaspoons apple cider...
Natalie
Jun 22, 20201 min read
93 views
0 comments

Chicken Empanadas
Ingredients: 1pound bonless, skinless chicken breast, diced small ½ Onions (diced) 4 Garlic Cloves (diced) 2 Hard Boiled Eggs (chopped)...
Natalie
Jun 18, 20202 min read
1,314 views
0 comments

My "Sweet" Empanadas
Ingredients for filling: 2 cups cream cheese, softened 1 tablespoon vanilla extract 1 tablespoon sugar, I use Lakanto 1 tablespoon honey,...
Natalie
Jun 12, 20202 min read
282 views
0 comments

My "Savory" Empanadas
Ingredients for filling: 2lb ground beef, 80/20 olive oil 1 tablespoon onion powder 1 tablespoon garlic powder 1 tablespoon teaspoon...
Natalie
Jun 12, 20202 min read
54 views
0 comments


Red Beans "Cuban Style"
I make my beans in my Insta-pot but I didn't always have one of these so a medium sauce pan is just fine. Remember to set your insta-pot...
Natalie
Jun 11, 20202 min read
58 views
0 comments


Project Sunscreen
This new SPF Roll-On Mineral Sunscreen is perfect for us moms on the go! Project Sunscreen was founded in 2017 when two moms who have a...
Natalie
Jun 8, 20202 min read
14 views
0 comments


Citrus & Herb Marinated Pork Loin
It seems like Pork Loin is the way to go in my family these day. Its so easy to prepare and full of flavor and it doesn't take a long...
Natalie
Jun 5, 20202 min read
17 views
0 comments


Blistered Shishito Peppers
Ingredients: 2lbs whole Shishito Peppers 3 teaspoons soy sauce 1/2 teaspoon toasted sesame oil Sea Salt Honey (I use Natures Hallow...
Natalie
May 27, 20201 min read
22 views
0 comments


The Levy's Chocolate Chip Cookies
Ingredients: 1 large egg 1/2 cup butter, room temp 1 1/4 cups almond flour 1/2 teaspoon baking soda 1/4 teaspoon baking powder 3/4 cup...
Natalie
May 22, 20201 min read
72 views
0 comments


Blurry vision? Spending too much time looking at your computer screen? I have a suggestion!
If you work in front of a computer all day you might have noticed your eye sight getting a bit blurry? Most people have...
Natalie
May 22, 20201 min read
35 views
0 comments


Stuffed Portobello Mushrooms
Ingredients: 4 Portobello Mushrooms, stems removed 2 tablespoons olive oil 3 cloves garlic, minced or crushed 1 cup shredded Sharp...
Natalie
May 21, 20201 min read
38 views
0 comments


Peanut Butter Chocolate Dipped Cookies
Ingredients for cookies: 2 cups unsweetened peanut butter 2 eggs 1 cup sweetener, I use Lakanto 2 teaspoons vanilla extract Ingredients...
Natalie
May 21, 20201 min read
18 views
0 comments


Keto/Low Carb Swedish Meatballs
Ingredients for meatballs: 2lb ground beef 80/20 1 egg 3/4 cloves garlic, minced or crushed 1/2 medium white, puree 2 tablespoons fresh...
Natalie
May 21, 20201 min read
39 views
0 comments

Why I - YOGA
I have heard a lot of different things about Yoga these past several weeks some positive and some negative. One of the biggest things I...
Natalie
May 13, 20202 min read
26 views
0 comments


Honey-Cumin Roasted Carrots
Ingredients: 1lb carrots, peeled 5 garlic cloves (I give mine a good mash with the side of my knife so its flat) 1 tablespoon fresh...
Natalie
May 13, 20201 min read
32 views
0 comments
bottom of page