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    ALL POSTS

    More Fiber for less Inflammation
    Natalie
    • Sep 22, 2020
    • 2 min

    More Fiber for less Inflammation

    That's right you read that correctly... I have learned so much about so many different things these past several weeks. My dad has been...
    52 views0 comments
    Me? An Autoimmune Disease?
    Natalie
    • Jul 27, 2020
    • 5 min

    Me? An Autoimmune Disease?

    I was recently diagnosed with Interstitial Cystitis. In late May I started feeling some weird symptoms in my lower belly, it felt like...
    128 views0 comments
    Why I - YOGA
    Natalie
    • May 13, 2020
    • 2 min

    Why I - YOGA

    I have heard a lot of different things about Yoga these past several weeks some positive and some negative. One of the biggest things I...
    24 views0 comments
    What happens when you take a week or two off from exercise?
    Natalie
    • May 5, 2020
    • 2 min

    What happens when you take a week or two off from exercise?

    I know what happens to me.. I get lazy and I loose all motivation quickly! So after a week of dialing down your exercise routine your...
    33 views0 comments
    Perfect Keto Nut Butter
    Natalie
    • Aug 23, 2018
    • 2 min

    Perfect Keto Nut Butter

    What is Perfect Keto Nut Butter? Perfect Keto Nut Butter is the ultimate snack for a low-carbohydrate or ketogenic lifestyle. Thick, rich...
    15 views0 comments
    Perfect Keto Collagen – A MUST HAVE :)
    Natalie
    • Aug 14, 2018
    • 4 min

    Perfect Keto Collagen – A MUST HAVE :)

    When I first discovered Perfect Keto Collagen, I knew I had to try it out because it was unlike anything I’ve seen on the market. At...
    15 views0 comments
    My Keto Journey Part I
    Natalie
    • Jun 18, 2018
    • 4 min

    My Keto Journey Part I

    My Keto Journey Part I So I know that many of you are either thinking of jumping on board this ketogenic lifestyle or you’re already...
    28 views0 comments

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