Ingredients: 5 tbsp thai kitchen red curry paste 3 cloves of garlic (minced) 1/4 cup onions (minced) 1 tbsp olive oil 1 tsp cumin 6 cans...

Ingredients: 4 artichokes ¾ cup ricotta cheese 1 cup of fresh breadcrumbs or ½ cup grated Parmigiano Reggiano 3 cloves of garlic ¼ cup...

Ingredients: 1lb crab 2 – 8 oz cream cheese 1/2 cup evaporated milk 1 tsp worcestershire sauce 1/2 cup mayo 2 tbsp lemon juice (lemon...

Ingredients: 3 lb. oxtails 1⁄2 cup coconut oil, divided 1 small yellow onion, diced 2 medium celery stalks, sliced thin 2 garlic cloves,...

Cake Ingredients: 1 1/3 cups of fine almond flour 2 eggs divided ½ cup unsweetened can coconut milk (refrigerated over-night) ½ cup...

Ingredients: 1 large head cauliflower 2 tbsp olive oil or avocado oil 1 med white onion diced 6 cloves roasted garlic minced 1.5 cups...

Ingredients: 2 lb. Brussels sprouts, removed and halved lengthwise 4 tbsp. olive oil 1⁄4 tsp. black mustard seeds 1⁄8 tsp. ground cumin...

Ingredients for the Sauce: San Marzano Peeled Tomatoes – 2 – 28oz cans Garlic – 4 cloves minced Onion – 1/4 cup Olive Oil – 2 tbsp Sun...

Ingredients: Tilapia – 6 filets Cauliflower – 1 large head Heavy Whipping Cream – 2 tablespoons Grass Fed Butter (salted) – 2 tablespoons...

Ingredients: Unsweetened Almond Milk – 1 cup Hemp Seeds – 1/2 cup Ground Flaxseed – 2 tablespoons Coconut Oil – 1 1/2 tablespoons Chia...

What is Perfect Keto Nut Butter? Perfect Keto Nut Butter is the ultimate snack for a low-carbohydrate or ketogenic lifestyle. Thick, rich...

When I first discovered Perfect Keto Collagen, I knew I had to try it out because it was unlike anything I’ve seen on the market. At...

Ingredients: Mozzarella – 3 cups Cream Cheese – 2 ounces Almond Flour – 1 3/4 cups Eggs – 2 Baking Powder – 1 Tablespoon Trader Joes...

Ingredients: 3 slices bacon 1 cup arugula 1 cup red cabbage 1/2 cup pecans 1 garlic clove 3 ounces blue cheese 1 tablespoon mayo 1...

Ingredients: 2 pounds ground turkey 1 1/2 teaspoons onion powder 1 1/2 teaspoons oregano 1/2 teaspoon pepper 1 teaspoon paprika 1...

My Keto Journey Part I So I know that many of you are either thinking of jumping on board this ketogenic lifestyle or you’re already...

MY FAVORITE SKIN CARE PRODUCTS!!! After sharing my favorite natural skin care products on social media, I’m happy to make it my very...