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Pork & Shrimp Wonton's Meatball Soup
Ingredients for Wontons: • 1 pound shrimp, peeled and deveined • 8 ounces of ground pork • 1/2 Cup mixed bean packet - flavor - you don't...

Natalie
Apr 5, 20223 min read
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Oven Roasted Pork Belly Miso Ramen Soup
You have so many options when it comes to Ramen Bowls.. toppings, proteins.. This is my take on Ramen Bowls - PS Don't forget the...

Natalie
Feb 24, 20222 min read
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Patanishkas De Bacalhau "Cod Fritters"
Ingredients: 1.5 lb Bacalhau "Cod" - we used salted Cod which means we left it in water over night to remove most of the salt. 1/2 Cup...

Natalie
May 17, 20211 min read
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Pork Mushroom Marsala
Ingredients: 2lb pork loin - sliced in 1-1 1/2" slices 1 tbsp crushed black pepper 1 tbsp sea salt 1 tbsp garlic powder 1 tbsp onion...

Natalie
Mar 23, 20211 min read
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Natalie's version of the Pastelon!
I never heard of the Pastelon, I was told it was called a Dominican Lasagna until I posted it and everyone started calling to school me...

Natalie
Feb 22, 20212 min read
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Arctic Char Salad
Ingredients: 1/2 pound Artic Char Fish with skin on (you can also substitute with salmon) 3 tablespoons olive oil 1 hard boiled egg 1 tsp...

Natalie
Jan 26, 20211 min read
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Skillet Queso Fundido
Ingredients: 15 ounces of your choice of cheese shredded – (we used a mix of Mexican Queso and Monterey Jack) 10 ounces of chorizo –...

Natalie
Jan 26, 20211 min read
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Peanut Butter Double Chocolate Cookie Cheesecake Cupcake!
Ingredients: 2 eggs 2 cups crumbled double chocolate cookies (you can use any low carb cookie of your choice) ¾ cups creamy peanut...

Natalie
Jan 26, 20211 min read
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Creamy Eggs Benedict
Ingredients: 4 slices ham (deli ham) 4 eggs 2 teaspoons white vinegar butter 2 pieces of low carb bread or crackers of choice (we used...

Natalie
Jan 26, 20212 min read
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Creamy Garlic Butter
Ingredients: 1/4 cup parsley 7 cloves roasted garlic, minced 2 tablespoons white onion, minced 2 sticks butter, room temperature 1/2...

Natalie
Jan 26, 20211 min read
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Steamed Clams with Creamy Pancetta Sauce
Ingredients: 3lb Clams (rinse well) 4 ounces Pancetta, diced into small cubes 1/2 cup diced celery 1/2 diced onions 4 bulbs diced garlic...

Natalie
Jan 26, 20211 min read
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Chicken Meatball Kale Soup
This is a super easy soup, you don't need these exact sausages you can get any chicken sausages you like..they have cilantro garlic,...

Natalie
Jan 26, 20211 min read
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Bacon Wrapped Pork Loin
Ingredients: 2.5 Pork Loin Bacon, 1 pack 1 tsp sea salt 1 tsp crushed black pepper 2 tsp Italian seasoning 6/8 cloves garlic 2...

Natalie
Jan 16, 20211 min read
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Pan Fried Shrimp - Shell on!!
I know you are trying to figure out why skin on? You will know why as soon as you start eating! Its going to leave you mind blown! FLAVOR...

Natalie
Jan 16, 20211 min read
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Cranberry & Orange Drop Biscuits
Ingredients: 1 cup almond flour 1 cup coconut flour 4 eggs 3/4 greek yogurt 1 cup dried cranberries 3 tbsp orange zest 1/3 cup orange...

Natalie
Jan 16, 20211 min read
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Low-carb/Keto Brownie Cakes
Ingredients: 1/2 cup almond flour 1/2 cup butter, softened 3 eggs 3/4 cup lakanto or sugar of choice 1/2 cup cocoa powder 2 ounces dark...

Natalie
Jan 16, 20211 min read
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Crispy Chicken Tenders
Im not sure about you but I need things on hand to get me through the day. Everyone always talks about batch cooking and I can say it's...

Natalie
Jan 6, 20211 min read
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Baked Salmon Steaks
Ingredients: 2lb Salmon Steaks 1/4 cup avocado oil 1/4 cup lemon juice 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon sea...

Natalie
Dec 29, 20201 min read
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Beef Bone Broth - made at home!
Ingredients: 4 pounds beef bones 2 medium unpeeled carrots, cut into 2-inch pieces 1 onion, quartered 2 leeks, cut into pieces 2 celery...

Natalie
Dec 27, 20201 min read
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Low-Carb/Keto Blueberry Scones
Ingredients: 1/2 cup coconut flour 1/2 cup almond flour 4 tablespoons sugar of choice 1/4 cup butter, soft 1/4 cup unsweet almond milk or...

Natalie
Dec 27, 20201 min read
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